My wife and I will be facilitating a pelvic floor workshop in Sebastopol this coming February.  Here is a short blurb:

This is an experiential self-care workshop starting with the “floor” of the “core” – demonstrating the functional interrelationships to the hips, back, abdominals & thorax. A supportive pelvic floor is at the same time strong & flexible. Often, it & the surrounding tissues have become unresponsive – both in rigid and slack forms – sometimes presenting with common pelvic issues or disorders. Self-assured adaptability is the key to confident, dynamic and capable physical movement free from discomfort. See and click on the “WORKSHOPS” tab for more detailed information and registration.
santa rosa  sebastopol pelvic floor workshop

See Classes for more detailed information and registration.